RitualNatal Choline Supplement, 550mg, Supports Baby’s Cognitive Function When Taken During Pregnancy and Choline Content in Breastmilk*, 30 Day SupplyCarbonfree Certified

As a mother-to-be, I’m always cautious about what I put in my body, especially during pregnancy. I was looking for a supplement that would support both my health and my baby’s development, and Ritual’s Natal Choline Supplement has been exactly what I needed.The 550mg dose of choline is ideal for supporting my baby’s cognitive function and overall brain development. I also love that this supplement contributes to the choline content in breast milk, ensuring my baby will continue to benefit after birth. As someone who is conscious about ingredient quality, it’s reassuring to know that Ritual uses clean, traceable ingredients with no artificial additives or fillers.What I appreciate the most:The capsules are easy to swallow and have a light, natural lemon flavor that doesn’t leave any unpleasant aftertaste.No stomach discomfort or nausea, which I’ve experienced with some other supplements in the past.The 30-day supply is convenient, and the packaging is both sustainable and user-friendly.I’ve felt more energized and confident knowing I’m giving my baby the best start. If you’re looking for a high-quality choline supplement that you can trust during pregnancy, I highly recommend Ritual!

These are essential for every pregnancy in conjunction with prenatal! They have a lemon flavor and easy to swallow, and they arrived quickly and in good condition. I will definitely continue to order these throughout pregnancy!

I took these choline pills during my pregnancy. They don’t really taste like anything but the bottle does have a strong lemon smell due to the essential oil tablet inside. The size of the pills are average and they seem to be made well because I didn’t have any issues with them opening before I got to swallow them. They did give me a bit more energy and they were definitely worth the price.I wish I would’ve started using this product earlier in pregnancy because I could really feel difference when I would forget to take them. I still take them now that I am postpartum.

Used these when I was struggling with mastitis. Took them daily as recommended by my location consultant and I did not clog again. Safe when breast feeding. Have a lemon taste but not overwhelming.

I truly believe this has helped me ward off mastitis this time around! I love the ingredients and flavor!

I’ve been taking these and the prenatals! High quality and great for the price. Prenatals can be $$$, but I feel like what I’m getting fits that price. Not sticky or big. Smell like lemons! Very effective.

At first I never understood negative reviews about the aggressive lemon smell, but after a few days of taking it I could totally understand it. The smell is unbearable. Day after day I got more and more disgusted by it and realized that I always had a bad burp a few minutes after taking it. Dear moms... really don't do this to yourselves. There are better alternatives.

I can’t say the product is bad but the smell and taste of lemon is overwhelming . Taking this during the first stages of pregnancy is practically impossible to it get down. I’ll unfortunately have to switch back to the other brand I was taking because this is like trying to drink Lysol lemon cleaning products .