Qunol Magnesium Glycinate Complex, Gentle on Stomach, 250mg One Pill Dose, Superior-Absorption Magnesium, Nerve, Bone and Muscle Health Supplement, 60 Count (Pack of 1)

Does the job. Helps muscle cramps and helps with sleep.**It is a big pill however with the number of reviews stating how big they are, you should known better when ordering...sheesh.

Doctor recommended that I take magnesium to help with my muscle spasms in my legs when I go to bed. As it relaxes the muscles and can help me sleep. However they do work as far as I can tell but beware they are a very large size tablet and a little bit hard to swallow whole. Not sure if they can be broken in half I do not do that.

These tablets are absolutely HUGE! Definitely horse pills! I made the mistake of trying to swallow the first one and it got stuck in my esophagus. I was finally able to dislodge it with my coffee. It was quite painful! Luckily the tablets are easy to break and I’ve been breaking them into multiple pieces in order to swallow them. Hopefully they are working to elevate my magnesium levels. Haven’t taken them long enough to notice much of a difference.

Qunol Vitamins ReviewQunol is a well-regarded brand in the supplement industry, known for its high-quality vitamins and supplements that support various aspects of health. Here’s a detailed look at what makes Qunol Vitamins a popular choice:Effectiveness:Qunol Vitamins are praised for their effectiveness in supporting overall health and well-being. The brand offers a range of products, including CoQ10, turmeric, and magnesium supplements, each designed to address specific health needs. Users often report noticeable improvements in energy levels, cardiovascular health, and joint comfortAd12.Ingredients:Qunol products are formulated with high-quality, bioavailable ingredients. For example, Qunol Ultra CoQ10 is known for its superior absorption compared to regular CoQ10 supplements, thanks to its water and fat-soluble formulation3. The turmeric supplements contain a high concentration of curcuminoids, which are the active compounds known for their anti-inflammatory propertiesAd1.Taste and Ease of Use:Many Qunol supplements come in easy-to-swallow softgels or capsules, making them convenient to incorporate into daily routines. Some products, like the liquid CoQ10, have a pleasant taste, which is a bonus for those who prefer liquid supplements3.Packaging and Price:Qunol products are well-packaged to ensure freshness and potency. The pricing is competitive, especially considering the quality and effectiveness of the ingredients used. While they may be slightly more expensive than some other brands, many users find the benefits justify the costAd13.Overall Impression:Qunol Vitamins stand out for their high-quality formulations and proven effectiveness. Whether you’re looking to boost your cardiovascular health, reduce inflammation, or support overall wellness, Qunol offers reliable and effective options. The brand’s commitment to using bioavailable ingredients ensures that you get the most out of each supplementAd123.I hope this helps! Let me know if you need any more information.

I choked pretty badly on the first, and LAST pill I tried to swallow. It only went so far and then it would not budge. I could tell where it was by the pain and that was scary. It seemed like I would never get it down. Its not a capsule so water wouldn't melt it down and it wasn't melting from the water I kept drinking. I'm sure it was all over in less than a minute but it felt much longer. The pills are 7/8 inch long -- 3/8 inch wide and 3/8 inch deep. I just want to let you know. I think I will shop local for magnesium from now on or find a brand that shows the size on the front. Two pills would have been so much easier.

This is a very good brand of magnesium. Priced right & it has kept my magnesium level up where it should be. Good buy.

Probably the biggest pill I've ever had to swallow, even cut in half it's hard to swallow. Definitely not recommended for people who struggle taking pills. I put my daily potassium next to it for size comparison.

If you have a problem with big tablets, these are not for you. Hard to tell how effective they are but they don’t make sick or give me diarrhea.