Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches

Unlocking Poses and Patience One Block at a TimeYoga and I have a complicated relationship. I love the idea of flowing gracefully through poses, finding inner peace, and achieving pretzel-like flexibility. The reality, however, often involves wobbling precariously, straining to reach the floor, and generally feeling less like a serene yogi and more like a confused flamingo. I knew props could help, but for a while, I resisted, thinking they were for "real" yogis. Boy, was I wrong. Adding this Gaiam Yoga Block to my practice has been a revelation, proving that sometimes, a little bit of foam is all you need to unlock a whole new level of possibility.This block is deceptively simple. It's a lightweight rectangle of foam, but its impact is anything but small. The supportive, dense EVA foam provides just the right amount of firmness to lean on without feeling like a brick. The non-slip surface is a lifesaver – whether my hands are a little sweaty or I'm trying a tricky balance pose, it stays put, giving me the confidence I need to explore my limits. The beveled edges are a thoughtful touch, making it comfortable to grip and use in various positions.Using this block has allowed me to access poses that felt impossible before. Need to reach the floor in a forward fold? Place the block under your hands. Struggling with balance in a standing pose? Use the block for support. Want to deepen a stretch in a seated pose? The block is your friend. It helps with alignment, making sure I'm not compensating or putting strain on the wrong areas. It's like having a patient, silent partner in my practice, offering support exactly when and where I need it.It's also incredibly lightweight, making it easy to carry to and from class (when I manage to get there!) or just move around my living room during a home practice. It feels durable and has held up well to regular use.This Gaiam Yoga Block has truly enhanced my yoga journey. It's helped me deepen my stretches, improve my balance, and feel more stable and supported in poses. It's taken away some of the frustration and replaced it with a sense of progress and possibility. If you're looking to enhance your yoga or Pilates practice, whether you're a beginner or looking to deepen your existing poses, don't hesitate to grab one (or two!) of these. They are simple tools that make a world of difference.

I've been doing yoga for 20 years and this is great for assisting with poses. However, I LOVE this block when I want to sit in an area where there isn't a chair or when I'm packing and organizing stuff on the floor. This makes it WAY more comfy. The block is sturdy, high quality and more dense (which makes it more durable) and doesn't feel like it's old even after years. While these are a bit pricer than the foam type blocks, I prefer these because they last ages and you won't need to replace them for a very long time. I've had my other block for 12 years and it's in perfect condition!

I didn’t buy this for yoga. I don’t have space in the basement to store a foldable flat bench. I’ve been doing bench and flyes on a thick foot cushion but thought I’d try these instead. Works great for my shoulder width (I wear a t shirt S, 36 suit jacket). I put one the wide way against shoulder blades and one the short way right above it as a head rest. Good ROM. Not as soft as a cushion or a real flat bench but soft enough so it doesn’t feel uncomfortable. Still hard enough so it doesn’t just collapse. Currently just benching 80 lbs. it might give out at like +150 idk.

I purchased these Gaiam Yoga Blocks over a year ago, and I'm impressed with their durability. Despite regular use, they still look and feel like new. The latex-free EVA material is comfortable and grippy, and the design is perfect for modifying poses or deepening stretches. I've gotten a lot of mileage out of these blocks, and they're still going strong. The color is also a nice touch. It's a fun addition to my yoga space. I recommend for anyone looking for a reliable yoga block that will last.

Why did you pick this product vs others?:These blocks are fine. They do dent and nick easily.

Absolutely love this yoga block! It's incredibly versatile. I bought it for mat pilates but I also use it for stretching and yoga. The value is unbeatable, and it performs like a dream. It provides excellent support and comfort without being too firm. It is designed with good stability, and it's lightweight enough to toss in your bag and take anywhere. A must-have for any yoga or fitness routine!

I bought this Gaiam yoga block to help with correcting my pelvic tilt, and it's honestly been super useful. I keep one at my study desk and place it between my knees while I’m sitting for long periods. This small habit has really helped me start addressing my right-left imbalance. I’ve been very right-side dominant for years, and my left side has been weaker, which contributed to my pelvic tilt. It’s still a work in progress, but I’m definitely noticing improvements.The block itself is lightweight but firm, and it holds up well even with daily use. I also use it during yoga, especially for pigeon pose, where it gives just the right support. I don’t use the strap much since I already had one, but it’s a nice bonus to have if you need it.If you're working on posture or alignment issues like I am, or just want a reliable block for stretching or yoga, this one does the job well. It’s sturdy, comfortable, and affordable.

Very durable and yet soft enough that they can support my knees when I need them too. I love that this is a pack of two as well. Sometimes you only need to use, true. However, there are so many things that you can do where two of them is better to have than just one.I would buy these again...if they ever wear out on me!