SOLARAY Vital Extracts Ashwagandha 470mg - Powerful Adaptogen - Ashwagandha Supplements w/ 7mg Withanolides, Wellness Support, Vegan, Non-GMO, Lab Verified, 60-Day Guarantee, 60 Servings, 60 VegCaps

Product came a day earlier that they said. This brand works best for me. This herb helps reduce anxiety and stress, and help fight depression. I just use 1 caplet sometimes twice a day, breakfast and lunch. After the bottle is out, I wait several weeks before I order another bottle. Other sites say that you are not supposed to use it all the time. I am a believer in herbal meds but I don't agree with taking as much as they say to. It helps me feel better and focus on the things that are important. Obvisously it will not work or help everyone.

Ok, so after suffering from major anxiety/panic attacks for roughly 7 years now, it was with much apprehension and skepticism that I decided to try Ashwaghanda for my symptoms. I picked this particular Soloray brand because it was reviewed and tested by Consumer Labs to contain the ingredients that are listed on the label. I am now about 3 weeks into taking one of these each morning before I exercise (I also take a Ben Greenfield CBD capsule at night before bed, which contains Ashwaghanda also, although I have no idea how much), and I will say that if you suffer from anxiety and/or panic attacks, you have to at least try this product. It has helped me way beyond what I thought it would, having tried everything under the sun already. Now, it has not completely eliminated my anxiety 100%, and I have had maybe 3-4 bad days in the past 3 weeks, but that is such a drastic improvement over having maybe 1 good day a week that I'm confident that this is NOT a placebo effect that's happening. I have had the most stressful year of my life and I believe my cortisol levels were through the roof, and this product is supposed to help bring that down substantially, so that was my main motivator in trying this stuff. So, for what it's worth, 3 weeks into it, I'm starting to live life a lot more fuller than I've been able to in many years. Whether it's the "miracle" plant that it's purported to be on the internet remains to be seen, but I can truthfully say that I wish I had stumbled across this stuff a LONG time ago. Hope this review can help somebody else who has suffered from this crap for a long time.

Helps keep me calm and not stress so much. Idk how much it does for testosterone but mood wise this stuff is a miracle .

Feeling excellent

I do not know if this helps my thyroid. But I started taking it daily with Solaray's Female Hormone Blend. I got the hormone blend for PMS. By itself, it only helped a little. When I also took the ashwagandha, I had better results with keeping PMS at bay. Not a miracle, but it helps when taking both pills together.

Take this at night and it relaxes your muscles and will feel great

It’s ok. I am almost done with this bottle, and I am not feeling a big difference like I have with others that I have tried. I am going back to the Ashwaghanda with Black Pepper Extract.

This herb is used in Ayurvedic medicine and there are some good studies from India that validate its use in inflammatory conditions like arthritis, Lupus, etc. I have been using it for several years now and it has helped a lot, my hands no longer are swollen and painful. I would not be without this herb.